Suggested Drills

From grip & arm mechanics to footwork using ThrowMo

Grip & Arm Mechanics

Basic Footwork
with ThrowMo

Advanced Drills
with ThrowMo

Grip & Wrist Flicks

Cement Feet

1-2-3

1 On/1 Off

Middle Infielders – Turn 2

Catchers – Throw to 2nd

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